Karen Brazeau, Certified PT Specialist, Studio Manager
As a Certified Personal Trainer, Karen specializes in circuit training programs, group circuit training and custom one-on- one training routines. Karen likes to challenge and encourage her Wortley Wellness personal training clients to surpass their physical and mental boundaries by using functional exercise, cardiovascular training and flexibility training. She enjoys teaching creative exercise methods using non conventional training equipment and techniques such as training with the Bosu, Stability Ball or Wobble Disk and by using sensory training in order to increase your sensory perception and increase biofeedback.
As your trainer, she will take your health and wellness personally, working alongside you and working in collaboration with our other therapists and practitioners who are also involved in your care to achieve ALL of your fitness goals and rehabilitation needs. With your determination and her dedication, you can make anything happen. Don't wait another minute, if you're ready to make a change, and ready to start loving your life, schedule a free consultation session with Karen today.